What size saddle do I need?

Whether you’re an experienced equestrian or embarking on your first horseback riding adventure, finding the right saddle is paramount to a comfortable and enjoyable ride. A well-fitted saddle not only ensures the rider’s stability and balance but also plays a crucial role in the horse’s comfort and overall performance. So, if you’ve ever wondered, what size saddle do I need? we’ve got you covered here.

The size of saddle you need depends on your body size, the type of saddle you are looking for, and your personal preference. The best way to determine the correct saddle size for you is to have a qualified saddle fitter measure you.

In this blog post, we’ll delve into the essential factors to consider when determining the ideal saddle size for you and your equine companion.

What size saddle do I need?

What size saddle do I need

The size of the saddle you need depends on your body size and riding style. For Western saddles, the seat size is measured from the back of the swell at the top of the gullet back to the leading edge of the cantle.

A good rule of thumb is to choose a saddle with a seat size that is 2 inches larger than the distance between your knee and your buttocks. For example, if your leg/seat measurement is 16 inches, you would need an 18-inch saddle.

So, there are two main factors to consider when determining saddle size: seat width and seat length.

Seat width

This is the measurement of the distance between the two sit bones, which are the bony protrusions at the base of your pelvis. To measure your seat width, sit on a flat surface and place a piece of cardboard or paper between your legs.

Also, mark the points where your sit bones touch the cardboard, and then measure the distance between the two marks. Add 1-2 inches to this measurement to get your ideal saddle width.

Seat length

It is the measurement from the back of the saddle to the front of the seat. To measure your seat length, sit in a chair with your knees bent at a 90-degree angle and your feet flat on the floor. Measure from the back of your knee to the back of your buttocks.

Therefore, once you have measured your seat width and seat length, you can start to narrow down your choices of saddles. Most saddle manufacturers have a sizing chart that can help you find the right size for you. It is also a good idea to try on a few different saddles before you make a purchase. This will give you a chance to see how they feel and make sure they are a good fit for your body and riding style.

Here are some general guidelines for saddle size:

  •       Youth saddles are typically 12-13 inches wide and 14-15 inches long.
  •       Small adult saddles are typically 14-15 inches wide and 15-16 inches long.
  •       Average adult saddles are typically 15-16 inches wide and 16-17 inches long.
  •       Large adult saddles are typically 16-17 inches wide and 17-18 inches long.
  •       Extra-large adult saddles are typically 17-18 inches wide and 18-19 inches long.

Saddle size guide for horse riders?

Finding the right saddle size is crucial for horse riders to ensure comfort and proper balance while riding.

Here’s a simple guide to help you choose the right saddle size:

Measure Your Seat Size:

Start by measuring the distance between your seat bones. You can do this by sitting on a firm surface and feeling for the two bony protrusions underneath each buttock. Use a tape measure to measure the distance between these two points.

Consider Your Riding Discipline:

Different riding disciplines may have specific saddle requirements. For example, dressage saddles typically have a deeper seat and larger panels, while jumping saddles have a flatter seat and shorter panels. Determine which discipline you primarily ride in to narrow down your options.

Determine Your Riding Style:

Your riding style can also influence the saddle size you need. If you prefer a more relaxed, upright position, you may require a larger seat size. On the other hand, riders who adopt a more forward or “two-point” position may prefer a slightly smaller seat size for better balance.

Seek Professional Guidance:

It’s highly recommended to consult with a professional saddle fitter or an experienced equestrian retailer. They can assess your body type, riding style, and horse’s conformation to provide personalized advice and help you find the perfect saddle size.

Test Ride Saddles:

Once you have a general idea of your saddle size, try out different saddles to find the one that feels most comfortable and secure. Consider borrowing or renting saddles, or participating in saddle demos offered by manufacturers or retailers to ensure a proper fit.

Always keep in mind that the right saddle size may vary between individuals, so it’s important to find the one that suits your body and riding needs best. A well-fitting saddle contributes to a more enjoyable riding experience and promotes better communication with your horse.

How to determine the right saddle size?

What size saddle do I need

Determining the right saddle size for a bike is important to ensure comfort and avoid potential pain or injury while cycling.

Here’s a simple way to determine the right saddle size:

Sit bone measurement:

The first step is to measure your sit bone width. Sit bones are the bony parts of your pelvis that you sit on. You can measure them by sitting on a piece of cardboard or a soft measuring device, like a gel pad.

Ensure that you sit upright and put equal weight on both sides. Then, measure the distance between the two imprints left by your sit bones. This measurement will give you an idea of the width you need for your saddle.

Saddle width selection:

Once you have your sit bone measurement, you can use it as a guide to choose the right saddle width. Most saddle manufacturers provide different sizes, typically ranging from narrow to wide.

Also, see to it that you match your sit bone measurement with the appropriate saddle width range. It’s important to note that the saddle width should support your sit bones comfortably without being too narrow or too wide.

Test and adjust:

After selecting a saddle based on your sit bone measurement, it’s crucial to test it out. Most bike shops allow you to try different saddles before making a purchase. Sit on the saddle and see if it feels comfortable.

In addition, ensure it provides proper support for your sit bones without causing pressure points or discomfort in other areas. You should also consider factors like the shape, padding, and overall design of the saddle, as these can affect comfort as well.


Once you have a saddle that feels comfortable, you may need to make some fine adjustments. The saddle position, tilt, and height can significantly impact your riding experience.

It is best that you experiment with small adjustments to find the position that feels the most comfortable for you. It’s often helpful to seek advice from experienced cyclists or bike shop professionals who can guide you in making these adjustments.

Furthermore, you need to keep in mind that everyone’s body is different, and what works for one person may not work for another. It’s essential to find a saddle that suits your unique anatomy and provides the necessary support and comfort for your riding style.

Best saddle size for beginner riders?

The best saddle size for beginner riders will vary depending on the individual rider’s height, weight, and body shape. However, as a general rule of thumb, beginner riders should opt for a saddle that is slightly larger than they think they need. This will allow for some growth and ensure that the saddle is comfortable and supportive.

Here are some saddle sizes that are commonly recommended for beginner riders:

  •   English saddles: 16.5″-17.5″ for women, 17″-18″ for men
  •   Western saddles: 14″-15″ for women, 15″-16″ for men

The best way to determine the right saddle size for you is to consult with a saddle fitter or try on a variety of saddles.

Saddle size for children or youth riders?

The saddle size for children or youth riders depends on a number of factors, including the child’s age, height, and weight. However, as a general rule of thumb, youth saddles typically range in seat size from 10 to 14 inches.

Here is a more detailed breakdown of saddle sizes for children and youth riders:

  •       7 to 8 inches: These saddles are for very small children, such as toddlers who are under three years old.
  •       10 inches: These saddles are for average-sized small children between 3 and 6 years old.
  •       12 inches: These saddles are for average-sized children between 7 and 10 years old.
  •       13 inches: These saddles are for average-sized children over 10 years old, or large younger children.
  •       14 inches: These saddles are for small adults.
  •       15 inches and up: These saddles are for average adults.

For children and youths, it is important you see to it that the saddle is comfortable for to sit in, and the child should be able to reach the stirrups without having to overreach. The saddle should also be wide enough so that it does not put pressure on the child’s hips or legs.

What factors influence saddle size selection?

Several factors can influence saddle size selection, and it’s important to find the right saddle that suits your individual needs and riding style.

Here are some factors to consider:

Pelvic width:

The width of your pelvic bones plays a crucial role in determining the appropriate saddle size. A saddle that matches your pelvic width helps distribute your weight evenly and provides adequate support.

Riding style:

The type of riding you engage in affects the saddle size you should choose. For example, road biking generally requires narrower saddles that allow for more freedom of movement, while mountain biking or touring may benefit from slightly wider and more supportive saddles for comfort over longer distances or rough terrain.


Your flexibility and riding posture can affect saddle size selection. Riders with less flexibility may prefer a saddle with more padding and a wider rear to provide extra support. More flexible riders may opt for a narrower and less padded saddle to allow for more movement and prevent chafing.

Riding position:

The position you adopt while riding, such as an upright or aggressive position, can influence saddle selection. A more upright position often benefits from a wider and more cushioned saddle, while a more aggressive, forward-leaning position may require a narrower saddle with less padding to reduce friction and pressure points.

Gender differences:

Male and female anatomies differ, and saddle manufacturers often offer specific designs tailored to each gender. Women’s saddles may have a wider rear to accommodate their pelvic structure and provide more comfort for the sit bones.

Personal preference:

Ultimately, personal preference plays a significant role in saddle size selection. It’s crucial to try different saddles and find one that feels comfortable and supportive for your individual body shape and preferences.

It is important you know that getting a professional bike fitting can help determine the optimal saddle size and shape for you. A bike fitter can assess your individual measurements, riding style, and flexibility to provide personalized recommendations.

How to measure for a proper saddle fit?

Measuring for a proper saddle fit involves assessing your sit bone width, which determines the appropriate saddle width for you.

Here’s a step-by-step guide on how to measure for a proper saddle fit:

Find a firm surface: Place a piece of corrugated cardboard or a sheet of wax paper on a firm surface such as a bench or stool. Make sure the surface is wide enough to accommodate your sit bones comfortably.

Sit on the surface:

Sit on the cardboard or wax paper, positioning yourself in a relaxed and natural riding position. Lean slightly forward with your weight evenly distributed on both sit bones.

Mark the sit bone impressions:

While maintaining a balanced and relaxed sitting position, lean forward slightly and lift your legs off the ground. This will leave clear impressions of your sit bones on the cardboard or wax paper.

Measure the distance between the impressions:

Use a ruler or tape measure to measure the distance between the center points of the two impressions. This measurement represents your sit bone width.

Determine the appropriate saddle width:

Different saddle manufacturers offer various saddle widths to accommodate different sit bone widths. Typically, saddle widths range from 130mm to 170mm or more. Use your sit bone measurement to select a saddle width that matches or is slightly wider than your sit bone width. This helps ensure that your sit bones are adequately supported on the saddle.

Test the saddle:

Once you have selected a saddle with the appropriate width, it’s important to test it out. Install the saddle on your bike and go for a ride to assess its comfort and fit. Remember that saddle comfort is subjective, and what works for one person may not work for another. Take the time to adjust the saddle position, tilt, and other factors to fine-tune the fit to your liking.

Moreover, while measuring your sit bone width is a helpful starting point, it’s not the only factor in determining saddle comfort. Other factors like shape, padding, and materials can also impact your overall experience.

If you’re unsure or struggling to find the right saddle fit, consider consulting a professional bike fitter who can provide personalized recommendations based on your measurements and riding style.

Recommended saddle size for trail riding?

The recommended saddle size for trail riding will vary depending on the individual rider’s body size and shape, as well as the type of saddle being used. However, a general rule of thumb is that a trail saddle should be 1-2 inches larger than the rider’s waist size. This will allow for a comfortable fit and prevent the rider from feeling cramped or confined.

Here are some additional factors to consider when choosing a saddle size for trail riding:

  •       The rider’s height and weight: Taller and heavier riders will typically need a larger saddle than shorter and lighter riders.
  •       The rider’s leg length: Riders with longer legs may need a saddle with a longer seat or flap.
  •       The type of saddle: Western saddles typically have larger seat sizes than English saddles.
  •       The rider’s riding style: Riders who do a lot of jumping or other strenuous activities may need a saddle with a smaller seat size for better support.

It is important to try on a saddle before purchasing it to ensure that it is the right size and fit for you. You should also have a saddle fitter assess the fit of the saddle to your horse.

What saddle size is suitable for dressage?

What size saddle do I need

A dressage saddle size suitable for you depends on your height and build. A general rule of thumb is that the seat of the saddle should be 1-2 inches wider than your hip bones. The seat of a dressage saddle is the part of the saddle that you sit on.

It is important for the seat to be the right size for you so that you can sit comfortably and securely in the saddle.

If the seat is too small, you may feel cramped and your legs may not be able to move freely. If the seat is too large, you may feel like you are sliding around in the saddle.

Also, the width of the seat is determined by the width of your hip bones. Your hip bones are the bones that stick out on the sides of your hips. To measure the width of your hip bones, you can sit down on a flat surface and place a measuring tape across your hips. The measurement should be taken at the widest point of your hips.

Therefore, once you have measured the width of your hip bones, you can use this measurement to determine the size of dressage saddle that you need. Most dressage saddles come in a variety of seat sizes, so you should be able to find one that is the right size for you.

How does rider weight impact saddle size choice?

Rider weight is an important consideration when choosing the appropriate saddle size.

Here’s how rider weight can impact saddle size choice:

Weight distribution:

A properly fitting saddle should distribute the rider’s weight evenly over the horse’s back. If a saddle is too small or narrow for a rider with a higher weight, it may create excessive pressure on certain areas, leading to discomfort for both the rider and the horse. Conversely, a saddle that is too wide for a lighter rider may not provide sufficient support or stability.

Seat size and rider balance:

The seat size of a saddle can affects the rider’s balance and stability. A larger or heavier rider may require a larger seat size to provide adequate space and support. A seat that is too small for a rider with higher weight may result in an uncomfortable and unstable riding position.

Load-bearing capacity:

Horses have a limited load-bearing capacity, and the weight of the rider, along with any additional gear, should not exceed this capacity. Excessive weight can put strain on the horse’s back and potentially lead to discomfort, pain, or even injury. It’s essential to consider both the rider’s weight and the horse’s size, build, and overall condition when selecting a saddle.

Saddle construction and materials:

The construction and materials of the saddle should be able to support the weight of the rider. Higher weight riders may benefit from saddles with sturdy tree structures and appropriate padding to provide sufficient support and cushioning.

Does the horse’s conformation affect saddle size?

Yes, the horse’s conformation plays a significant role in determining the appropriate saddle size and fit. The conformation refers to the horse’s physical structure, including its body shape, back shape, shoulder angle, and overall build.

Here’s how the horse’s conformation can impact saddle size:

Back shape:

Horses can have varying back shapes, such as flat, swaybacked, or high-withered. The saddle should fit the contours of the horse’s back without creating pressure points or interfering with the spine. The saddle should have adequate clearance over the withers and provide sufficient support along the back.

Shoulder angle:

The angle and placement of the horse’s shoulders affect the saddle fit and the horse’s freedom of movement. A saddle that is too wide or has restrictive shoulder panels can impede the horse’s shoulder rotation and cause discomfort or restricted gait. Conversely, a saddle that is too narrow may pinch or interfere with the shoulder movement.

Girth placement and billet position:

The position and shape of the horse’s girth groove (where the girth sits) can vary based on conformation. Some horses have forward-set girth grooves, while others have more rearward or straighter grooves. The saddle should have appropriate billet positions or options to allow for proper girth placement that suits the horse’s conformation.

Overall build:

The horse’s size, width, and overall build should be considered when selecting a saddle. A smaller, narrower horse may require a saddle with a narrower tree and less bulk, while a larger or broader horse may need a wider saddle to ensure proper weight distribution and comfort.

It’s crucial to remember that each horse is unique, and their conformation can vary greatly. Working with a professional saddle fitter or an experienced equestrian can help ensure that the saddle fits well and accommodates the horse’s conformation, promoting comfort, freedom of movement, and overall well-being.

In addition, regular saddle fitting checks are also important as a horse’s conformation can change with age, development, or conditioning.

Is there a universal saddle size for all riders?

No, there is no universal saddle size that fits all riders. Saddle size is highly individualized and depends on factors such as the rider’s body proportions, riding discipline, personal preferences, and even the horse’s conformation.

Also, each rider has unique anatomical characteristics, including pelvic width, leg length, and flexibility, which influence the appropriate saddle size. Additionally, different riding styles and disciplines have specific saddle requirements. For example, English and Western saddles have distinct designs and sizing criteria.

Even within these styles, variations exist based on the rider’s intended use, such as dressage, jumping, trail riding, barrel racing, or reining. Each discipline may have different preferences for seat size, flap length, and other saddle dimensions.

It’s crucial for riders to find a saddle that provides a comfortable and balanced position, distributes weight evenly, and allows for proper leg and seat alignment. This often requires trying out different saddle sizes, shapes, and styles to determine the best fit.

Saddle size tips for online purchases

When purchasing a saddle online, it’s essential to consider a few factors to ensure you select the right size.

Here are some tips to help you with your online saddle purchase:

Know your sit bone width:

The width of your sit bones (ischial tuberosities) is crucial in determining the appropriate saddle size.

You can measure your sit bone width either at home using a piece of corrugated cardboard or by visiting a local bike shop that offers sit bone measurement services. Once you know your sit bone width, you can choose a saddle that matches or is slightly wider than your measurement.

Check the saddle’s width and shape:

Saddle width can vary between brands and models, so carefully review the product descriptions or specifications provided by the seller. Look for information on the saddle’s width at the widest point and compare it to your sit bone measurement.

Additionally, consider the shape of the saddle, as some individuals may prefer a flatter or more curved design depending on their riding style and body anatomy.

Read reviews and seek recommendations:

Look for customer reviews or seek recommendations from fellow cyclists or online forums. They can provide valuable insights on the saddle’s fit, comfort, and suitability for different riding styles. Pay attention to feedback from people with similar body types or preferences to yours.

Understand your riding style:

The type of riding you primarily engage in can influence the saddle you choose. For example, road biking saddles tend to be narrower and lighter, while mountain bike saddles are typically wider and provide more durability and support for off-road terrain. Consider your riding style and choose a saddle that suits your needs.

Take advantage of return policies:

Make sure the online store you’re purchasing from has a flexible return policy. This allows you to return or exchange the saddle if it doesn’t fit or meet your expectations. Familiarize yourself with the seller’s return procedure and any associated costs or time limits.

Seek expert advice:

If you’re uncertain about the saddle size or have specific concerns, reach out to the seller’s customer support or contact a local bike shop for guidance. They may be able to provide additional information or recommend suitable options based on your requirements.

By considering these tips and doing thorough research, you can increase your chances of selecting the right saddle size when making an online purchase. Remember that personal comfort and fit are crucial for an enjoyable riding experience, so take the time to find the saddle that suits you best.


Knowing what size saddle do i need as a horse rider is such a good thing. Choosing the right size saddle is crucial for a comfortable and enjoyable riding experience.

The saddle’s size should correspond to your sit bone width, which can be determined through measurement or assistance from a local bike shop. Consider the width and shape of the saddle, read reviews, and seek recommendations to find a suitable option.